I have always been curious of our brain and a strong believer in prioritizing brain and body capabilities. For example, I take multiple 5 minute breaks in a working day to allow my brain to “breathe” and relax my focus. I am impressed with individuals like Elon Mush who can perform on the long run with 4 hours of sleep but I strongly strongly disagree with this approach for the common individuals.
To read
- Your brain “rinse cycle”: it seems blood activity in the brain during sleep suggest a kind of rinsing process. Sleeping is good for your brain. If your brain is rested, you will perform. It’s that simple. Get some sleep.
- Brain implant reversed paralysis. You read that right. What was impossible years ago is starting the become doable. Human evolution and research always impresses me when we achieve great things.
- What we know about earth since the first earth day. Great piece to learn more about our planet.
- 7 weeks in a Wuhan ICU. During the COVID-19 crisis in Wuhan, one doctor relates its experience and what she learned along the way.
To watch
- Ozark on Netflix. I love this show. The 3rd season delivers.
- How the Spanish flu worked. A great podcast from Stuff You Should Know from 2019.
- Book – Sapiens: A Brief History of Humankind from one of the best thinker of this time. I am working on finishing it. I love it so far.
Subscribe to my mailing list below to not miss any great pieces of news!
Processingโฆ
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.
Take care, stay alert and make some bread!